“My whole life I’ve struggled with achieving a clear mind during my practice. Ali’s direction throughout the practice soothes, refocuses and motivates me. For the first time now (after 10 years since I was first introduced to yoga) I can say that I love yoga and benefit greatly from each practice.”

– Stephanie S. (Corporate student)

“Ali is always really tuned with what YOUR body needs and knows how to guide you through each move and/or sequence. My friends and I love her classes!”

– Ally A. (Corporate student)

We discussed our specific problems, addressed them during the session and found immediate relief from aches and pains. We felt relaxed and had clearly worked out our core muscles, which is important to us. We took away valuable information for every day practice and look forward to learning more.”

– Lisa G. (CoachUp client)